{"id":26522,"date":"2025-03-09T11:19:00","date_gmt":"2025-03-09T11:19:00","guid":{"rendered":"https:\/\/filiomoutafi.com\/%ce%b1%cf%81%cf%87%ce%ad%cf%82-%ce%ae%cf%80%ce%b9%ce%b1%cf%82-%ce%bc%ce%ac%ce%bb%ce%b1%ce%be%ce%b7%cf%82\/"},"modified":"2025-03-31T00:28:33","modified_gmt":"2025-03-31T00:28:33","slug":"%ce%b1%cf%81%cf%87%ce%ad%cf%82-%ce%ae%cf%80%ce%b9%ce%b1%cf%82-%ce%bc%ce%ac%ce%bb%ce%b1%ce%be%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/filiomoutafi.com\/en\/%ce%b1%cf%81%cf%87%ce%ad%cf%82-%ce%ae%cf%80%ce%b9%ce%b1%cf%82-%ce%bc%ce%ac%ce%bb%ce%b1%ce%be%ce%b7%cf%82\/","title":{"rendered":"\u0391\u03c1\u03c7\u03ad\u03c2 \u0389\u03c0\u03b9\u03b1\u03c2 \u039c\u03ac\u03bb\u03b1\u03be\u03b7\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26522\" class=\"elementor elementor-26522 elementor-24424\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5207405a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"5207405a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31a01d00 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"31a01d00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cc292a sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2cc292a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0391\u03c1\u03c7\u03ad\u03c2 \u03ae\u03a0\u0399\u0391\u03c2 \u039c\u03ac\u03bb\u03b1\u03be\u03b7\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642b62d sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"642b62d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb0b322 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"eb0b322\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-251ca00 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"251ca00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7507c6 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"e7507c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-25572\" alt=\"\" srcset=\"https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-768x576.jpg 768w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-300x225.jpg 300w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-370x278.jpg 370w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-840x630.jpg 840w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-410x308.jpg 410w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis-600x450.jpg 600w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_mathimata_arhes_ipias_malaksis.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6316a01 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6316a01\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a738a2c sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a738a2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-group\"><p><span style=\"font-family: georgia, palatino, serif;\"><strong>\u03a0\u03b5\u03c1\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u039c\u03b1\u03c3\u03ad\u03c1 <\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">1) \u03a7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1, \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2 (\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03ba\u03c4\u03b7)<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">2) \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u2013 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03bf\u03af \u03b9\u03c3\u03c4\u03bf\u03af<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">3) \u039a\u03bb\u03af\u03c3\u03b7 \u03b1\u03bd\u03ac\u03c4\u03c1\u03b9\u03c8\u03b7\u03c2 \u03c0\u03bb\u03ac\u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">4) \u039c\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">5) \u03a4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u2013 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc, \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">6) \u03a7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03c9\u03bd \u00ab\u03b1\u03c1\u03ac\u03c7\u03bd\u03b5\u03c2\u00bb \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 2<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">7) \u0388\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7, \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">8) \u03a3\u03b5 45\u2019 \u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1, \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf, 30\u0384\u03c0\u03af\u03c3\u03c9 \u03ba\u03b1\u03b9 15\u0384\u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">9) \u0388\u03bd\u03c9\u03c3\u03b7 2 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">10) \u0389\u03c0\u03b9\u03b5\u03c2 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03c0\u03cc\u03b4\u03b9 \u03bc\u03b5 \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b7 \u03af\u03b4\u03b9\u03b1\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2 \u03ae \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7\u03c2 \u2013 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bc\u03b1\u03ba\u03c1\u03b1\u03af\u03bd\u03b5\u03b9)<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">11) \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03ac\u03b4\u03b9<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif;\">Filio Moutafi<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c1\u03c7\u03ad\u03c2 \u03ae\u03a0\u0399\u0391\u03c2 \u039c\u03ac\u03bb\u03b1\u03be\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u039c\u03b1\u03c3\u03ad\u03c1 1) \u03a7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1, \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2 (\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03ba\u03c4\u03b7)&hellip;<\/p>\n","protected":false},"author":1,"featured_media":25572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234],"tags":[227],"class_list":["post-26522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seminars-en","tag-therapeutic-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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