{"id":26526,"date":"2025-03-08T13:58:49","date_gmt":"2025-03-08T13:58:49","guid":{"rendered":"https:\/\/filiomoutafi.com\/%ce%b5%ce%b4%cf%8e-%ce%be%ce%b5%ce%ba%ce%bf%cf%85%cf%81%ce%ac%ce%b6%ce%b5%cf%83%cf%84%ce%b5\/"},"modified":"2026-06-20T07:32:12","modified_gmt":"2026-06-20T07:32:12","slug":"%ce%b5%ce%b4%cf%8e-%ce%be%ce%b5%ce%ba%ce%bf%cf%85%cf%81%ce%ac%ce%b6%ce%b5%cf%83%cf%84%ce%b5","status":"publish","type":"post","link":"https:\/\/filiomoutafi.com\/en\/%ce%b5%ce%b4%cf%8e-%ce%be%ce%b5%ce%ba%ce%bf%cf%85%cf%81%ce%ac%ce%b6%ce%b5%cf%83%cf%84%ce%b5\/","title":{"rendered":"Here you Rest!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26526\" class=\"elementor elementor-26526 elementor-24403\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5207405a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"5207405a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31a01d00 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"31a01d00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cc292a sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"2cc292a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here you rest!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642b62d sc_fly_static elementor-widget 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data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7507c6 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"e7507c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-25566\" alt=\"\" srcset=\"https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-768x576.jpg 768w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-300x225.jpg 300w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-370x278.jpg 370w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-840x630.jpg 840w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-410x308.jpg 410w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste-600x450.jpg 600w, https:\/\/filiomoutafi.com\/wp-content\/uploads\/2025\/03\/filiomoutafi.com_diafora_arthra_edo_ksekourazeste.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6316a01 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6316a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a738a2c sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"a738a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-group\"><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\" style=\"text-align: left;\">For hard muscles to soften, the cause must be addressed. Each person senses for themselves what needs to change in their life to improve their health \u2014 emotional, spiritual and physical \u2014 in order to feel well. What are the causes that make muscles tighten and harden?<br \/>From the senses of my body and from my experience as an alternative therapist I observe and feel that muscles harden:<\/p><ul class=\"marker:text-quiet list-disc pl-8\"><li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\" style=\"text-align: left;\"><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">from chronic or momentary emotional states<\/p><\/li><li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\" style=\"text-align: left;\"><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\">from life conditions, physical or psychological burdens and the corresponding posture, depending on which muscles we use more<\/p><\/li><li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\"><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top\" style=\"text-align: left;\">from the nourishment of our organism, both oxygen, water and food, and from emotions. Hard muscles are characterized by dehydration, created either by reduced water intake or by causes that dehydrate the body, such as coffee consumption or other toxic substances. Toxicity can be substances or the generally unhealthy environment we live in, or even emotions that poison the organism and the muscles.<br \/><br \/>At Iasis Spa Filio Moutafi, through our treatments we give the muscles the stimulus to soften. We offer you relief. We give time to the body by softening and calming it. Your body feels our touch and is relieved. <br \/><br \/>Relief is not a cure.<br \/>Relief, however, is rest. Rest gives you the time to feel your body and its needs. When someone feels their need, they change their life accordingly. Then their health improves. And for that I need a treatment, to soften me and thus to feel.<br \/><br \/>At Iasis Spa Filio Moutafi, we soften muscles with respect for your needs, because we feel you. We offer relief and calm. Here you rest!<br \/><br \/>Filio Moutafi<\/p><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here you rest! For hard muscles to soften, the cause must be addressed. Each person senses for themselves what needs to change in their life to improve their health \u2014&hellip;<\/p>\n","protected":false},"author":1,"featured_media":25566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243],"tags":[227],"class_list":["post-26526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-therapeutic-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Here you Rest! - Iasis Spa | Filio Moutafi<\/title>\n<meta name=\"description\" content=\"Here you Rest! For hard muscles to soften, the cause must be addressed. 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